Wednesday, November 16, By: Elisabeth Deffner Reprinted from FM Online According to a recent Mayo Clinic study, acupuncture provides relief from moderate to severe fibromyalgia symptoms. But a study out of the University of Washington found that patients receiving acupuncture treatments did not improve more than patients receiving sham treatments.
January 31, Why would magnesium reduce your fibromyalgia symptoms, and how does the addition of an old drug, amitriptyline, improve its effectiveness? Similarities certainly exist between the clinical symptoms of fibromyalgia and magnesium deficiency, for instance, muscle pain, cramping, headaches, and poor sleep.
But do fibromyalgia patients have low levels of magnesium?
The answer is mixed because it depends on which part of the blood is sampled. A study headed up by Selda Bagis, M. She compared the results of fibromyalgia patients to that of age-matched healthy control subjects. She also checked to see if any symptoms corresponded to the magnesium levels in the serum and red blood cells.
Overall, Bagis found the lower the magnesium level, the greater the fibromyalgia-related symptoms. The symptoms associated with reduced magnesium in the serum and the red blood cells are listed in Table 1 below.
Low serum magnesium levels also corresponded to an increase in sleep disorders and gastric upset. This makes sense because magnesium is involved in the production of the sleep-promoting hormone, melatonin, and it is a known agent for settling the stomach e.
On the other hand, the red blood cells cannot provide oxygen and glucose fuel for powering muscle movements unless ample magnesium is present. The trial lasted for eight weeks and all treatments were taken in the evening. It would be important to know if a commonly prescribed medication eases different symptoms than magnesium or if the combo might work synergistically to reduce the impact of fibromyalgia.
Table 2 shows a comparison of the three different treatment approaches. In turn, this may have improved next-day energy levels. However, Bagis cautions that this was a short-term study and the drug may lose potency over time.
Magnesium, on the other hand, should not lose its effectiveness with continued use. The use of magnesium at bedtime appears to be able to augment the impact of standard fibromyalgia treatments.
In addition, Bagis found magnesium levels are lower in fibro patients compared to healthy controls, and these lower levels appear to be associated with many commonly reported symptoms for this condition.
Regardless of what your current treatments are, you might talk to your doctor about adding mg per night of magnesium citrate. Although this dose produced minor gastrointestinal irritation in the study participants, keep in mind all fibromyalgia patients are different and you may need to adjust the dose accordingly.
Rheumatology Int [epub ahead of print] Jan. I have taken 10mg of amitriptyline nightly since then and always found it to not only assist with sleep but also with muscular aches and pains in the morning in particular.
At least 7 or 8 years ago I also started taking magnesium as I found I was getting a lot of muscular cramps and I have found this also to assist. One other thing that I have taken for at least the past 8 to 10 years is resveratrol.
Reading up about fibro and trying things out for myself has certainly helped me personally so your findings are no surprise to me at all.ProHealth is a nutritional supplement company dedicated to patients with Fibromyalgia, ME/Chronic Fatigue Syndrome, Lyme Disease and other chronic illnesses.
We sell the supplements patients and. Fibromyalgia is a disorder that causes muscle pain and fatigue. People with fibromyalgia have "tender points" on the body. Tender points are specific places on the neck, shoulders, back, hips, arms, and legs.
Jul 30, · Fibromyalgia is a long-lasting or chronic disorder that causes muscle pain and fatigue (feeling tired). The symptoms of fibromyalgia are pain and tenderness throughout your body. Nov 04, · See Fibromyalgia: Slideshow, a Critical Images slideshow, for more information on strategies for accurately diagnosing and treating fibromyalgia..
Signs and symptoms.
Fibromyalgia is a syndrome that consists of the following signs and symptoms . The best methods of management for conditions with chronic pain, such as fibromyalgia, rheumatoid arthritis, psoriatic arthritis, back pain, chronic fatigue syndrome, TMJ disorder, and foot pain.
Aug 23, · Fibromyalgia is a nervous condition that affects how the brain processes pain signals from the nerves. This usually means that sensations of pain are amplified or there is a constant, general pain throughout a large portion of the body.